There are many incredible day trips from Rome and you can easily leave the city and feel you are a world apart from it.
Rome, the Eternal City, is a fantastic place: a perfect mixture of historic and archeological sites, beautiful churches, museums, and art galleries, a lively vibe, delicious food, and fun nightlife.
However, it can get overwhelming: traffic, noise, and crowds of tourists—after a few days there, you’ll probably need a change of scenery.
The good news is that Rome is so centrally located in Italy and so well connected that you can easily get out, even just for a day.
I’ve spent a lot of time in Rome. And honestly, it’s not my favorite place to stay long-term. So, when in Rome, I always try to take some day trips to escape the city, and I think you should too.
Continue reading for the most exciting Rome day trips. I’ll start with the closest ones to the capital because these are the easy day trips from Rome by train.

The Best Day Trips From Rome
Ostia Antica
Submitted by Rhonda Krause of Travel? Yes Please!
If you love history and ancient sites, Ostia Antica is definitely one of the nicest day trips from Rome by train. Ostia is connected to the city via the Appian Way.
Located only 30 km (18.6 miles) from Rome, this town used to be the commercial port of the Eternal City. Facing the sea, goods were stored here and shipped to Ancient Rome via the Tiber River.
At its peak—between the 1st and the 5th century BC—Ostia had around 100,000 inhabitants. To put it in perspective, it was twice bigger than Pompeii. It was also a very wealthy city, with many villas and residential areas for its wealthy inhabitants.
There were shops, taverns, temples, a political forum, an amphitheater, and thermal baths. A walk along the site’s main street—the ancient Decumanus Maximus—will provide many a wow. Make sure to spot the ancient theater and the mosaics inside the Baths of Neptune!
How to get to Ostia Antica from Rome
You can get to Ostia by train from Roma Porta San Paolo Station towards Roma-Lido. The train is a part of Rome’s public transportation system, so you can use the same ticket as you’d use for the city metro or bus lines. It’s also included in your Roma Pass, which includes public transportation.
The trip takes around 40 minutes one way, making it one of the best short day trips from Rome. The train drops you off right at Ostia Antica. To reach the archeological zone, you’ll just need to climb a short flight of stairs and cross a bridge.
Getting to Ostia Antica on your own is very easy, but you can also opt for a guided tour from Rome. The advantage to this is not only is navigation taken care of for you, but you’ll have a local guide for the ruins, as well. I recommend this Ancient Ostia Antica Guided Half-Day Tour by Train—This is one of the best informative tours to Ostia Antica from Rome. It includes the entrance fee, the guide, and a return ticket if you’d like to spend more time in Ostia Antica after the tour.
For more detailed instructions on how to get to Ostia Antica from Rome, read my guide, How To Visit Ostia Antica. The article dives into more navigation tips and the history and significance of Ostia Antica.

Ostia
I’ve already mentioned Ostia Antica among the most popular day trips from Rome. But the ruins aren’t the only thing worth seeing. This lovely coastal town is the perfect place to visit if you need a dip in the sea, too. So, you can combine visiting the archeological site with something more relaxing.
The beach lacks the charm of those in Sardinia, but if you are tired of basking in the sun, you will find many good restaurants serving seafood, plenty of places to rent umbrellas, and a nice center with Art Nouveau buildings.
How to get to Ostia from Rome
Trains to Ostia run from Roma Ostiense Station (the same route you’d take if you were going to Ostia Antica). Remember, you can use your Rome City Pass to get there. The journey takes around 30 minutes.
You can also check the train timetable and buy tickets online before your trip.
Many tours from Rome to Ostia Antica have an open-ended return time. For example, the Ancient Ostia Antica Tour included a guided tour of the archaeological site from Rome. You’ll travel to Ostia with the group, but the return ticket is separate. So, you can head to the beach and explore Ostia on your own before returning to Rome.

Hadrian’s Villa and Villa d’Este, Tivoli
Submitted by Ingrid Zudor of IngridZenMoments.com
The perfect Sunday getaway, an escape from Rome to Tivoli, would offer one of the best day trips from Rome and plenty of history without having to travel too much and too far.
Tivoli is home to two of the best-preserved Roman villas – Hadrian’s Villa and Villa d’Este. These are some of the nicest places for day trips from Rome and truly a must-visit.
The first was built in the 2nd century by Emperor Hadrian. It was so grand that in his final years, he decided to make it his official residence. It was so large that it was more like a village proper.
Now a UNESCO World Heritage Site, it is in incredible condition despite the passing of time. Inside, you’ll find the remains of temples, palaces, libraries, and barracks. You’ll also be able to enjoy the gorgeous park around it.
Villa d’Este, where the son of Lucrezia Borgia used to live, is a 16th-century villa with beautiful gardens complete with some of the prettiest fountains and waterfalls in the area of Rome.
Another place you may want to check out in Tivoli is the Villa Gregoriana, a beautiful park at the foot of the Acropolis commissioned by Pope Gregory XVI around 1834.
How to get to Villa d’Este from Rome
Trains to Tivoli (and therefore, Villa d’Este) leave from Rome Tiburtina station and take you there in less than one hour. From the central train station, you just have a short 15-minute walk to Villa d’Este.
If you’d like to be dropped off a little closer, you can also take a bus from Rome. The bus will leave you at Piazzale Nazioni Unite in Tivoli, a three-minute walk from Villa d’Este.
If you decide to visit Villa d’Este on your own, make sure to buy your tickets in advance. This includes Villa Adriana entry and Villa Gregoriana entry.
Guided tours usually include a visit to both villas and admission tickets. If you’re interested in going this route, I recommend this From Rome: Villa d‘Este and Hadrian’s Villa Tivoli Day Tour. This specific guided tour includes a visit to both villas and a walk through the gardens. Transportation, all entrance fees, and the guide are also included in the price.
Make sure to read my posts, A Guide To Hadrian’s Villa, Tivoli: 17 Best Things To Know, and A Guide To Villa D’Este And Tivoli Gardens, Italy. The guides explain more about the history, beauty, and unique things to do in Tivoli. Also, you’ll find a more detailed description of how to get to Tivoli from Rome.
Frascati and the Castelli Romani
Submitted by Annabel Kirk of Smudged Postcard
Many songs in the Roman dialect celebrate the beauty and the wines of this region. The most famous one is “La Società Dei Magnaccioni” (you can listen here). This part of Lazio is one of the best and easiest day trips from Rome.
It’s located about a half-hour drive south of the city. There, you’ll find many lovely, picturesque towns. You can go there to hike through the beautiful Alban Hills, eat and drink wine, and just take in (and photograph) the fantastic views.
Frascati is a brilliant day (or evening) trip from Rome. It is one of the hilltop towns that make up the Castelli Romani, set in the once-volcanic Colli Albani. Due to its elevated location, Frascati is particularly appealing in summertime, when the temperature is slightly cooler than the capital.
Don’t miss Villa Aldobrandini and Villa Falconieri. Also, make sure to visit San Pietro Cathedral. When lunchtime comes, head to one of the many osteries and try porchetta (slowly roasted pork on the spit).
Romans and tourists alike flock here for evening meals. Although more well-known for its refreshing sparkling white wine, the region is famed for pork products. As the sun sets behind the hills, people meet at communal tables to enjoy the local cuisine. Carafes of wine are collected from the wine cellars, and charcuterie stalls sell delicious porchetta dishes.
The streets of Frascati are a joy to wander through in the summer evenings. Families meet for an evening passeggiata, children enjoy ice cream, and there is a convivial atmosphere.
Other places to visit in the Castelli Romani are Nemi, Rocca di Papa, and Castel Gandolfo, famous for being the summer residence of the Pope (a property that actually belongs to the Vatican).
How to get to Castelli Romani from Rome
I don’t actually recommend going to Castelli Romani from Rome by train. While the train is usually the easiest solution, there are some disadvantages. Once you get into the Castelli Romani and Frascati area, there aren’t as many options for public transportation. You’ll have to explore by bus, which can be time-consuming.
That said, you can get to Frascati from Rome by train, which takes about 30 minutes each way. Castelli Romani is a little further; the train takes about 45 minutes.
If you rely on public transportation, keep an eye on the time. You don’t want to miss the last train back!
The best way to experience Castelli Romani without any hassle is to join this Rome: Castelli Romani Hop-on and Hop-off Tour—You can visit many villages around Castelli Romani at your own pace and learn more about the region’s rich history.
You should also read my post, A Guide To The Castelli Romani, which introduces the most popular towns and villages around Castelli Romani and explains how to get there from Rome.


Castel Gandolfo
Set on the shores of Lake Albano is Castel Gandolfo, a lovely small town famous for being the Pope’s summer residence and one of the most popular places to visit on day trips from Rome.
The 17th Apostolic Palace of Castel Gandolfo was built above Emperor Domitian’s ancient residence. Gianlorenzo Bernini designed the palace, the minutely manicured gardens, and the main church.
Once you are done visiting the Papal Palace, head down to the lake for a refreshing dip. You’ll find a well equipped beach where you can rent a kayak or a SUP for extra fun. Hungry? Find a “fraschetta”—a typical village eatery—and enjoy a delicious local meal.
How to get to Castel Gandolfo from Rome
Direct trains to Castel Gandolfo depart from Roma Termini station. However, there are also many direct buses going right to Castel Gandolfo. A train takes around 40 minutes each way, whereas the bus or car takes around 30 minutes. You can check the train timetable and buy train tickets in advance.
To make the most of the day, you may want to consider joining a tour or renting a car. Your options are a little more limited if you’re restricted to public transportation in this area.
Alternatively, you can join a guided tour from Rome that includes transportation. I recommend this Beautiful Day Trip to Castelli Romani. Castel Gandolfo is the first stop on the tour. Afterward, you’ll explore more of Nemi and Frascati, two other lovely villages.
If you’d like more nature, check out this Castel Gandolfo Kayak Tour with Wine and Food Tasting. The tour does not include transportation but does include a beautiful guided kayak across the lake and delicious tastings.

Fregene
In the 16th century, Fregene was owned by the Rospigliosi, one of Rome’s most powerful families. Nowadays, it remains one of the best beaches near Rome. A forest of pine trees protects the shoreline, and there are lots of nice seafood restaurants. You will find everything you may possibly need for a relaxing day.
How to get to Fregene from Rome
Cotral Buses leave from Rome’s Valle Aurelia metro stop (line A) and take about one hour. You can also take a train from Roma Termini Station to Maccarese/Fregene. Once you get off the train, you’ll have to take Bus 11 to Fregene Beach. This route takes around an hour.
Fortunately, once you get to Fregene beach area, you can easily get around without a car or much use for public transportation.
Santa Marinella
Already a popular seaside resort in Roman times—when people would go to the Aquae Caeretanae—Santa Marinella is today a great alternative to Ostia beach, not to mention much prettier.
The beach is free to access (contrary to most places in Ostia). You will find lots of excellent seafood restaurants. When you’ve had enough of the sun, head to town for a walk around the pretty streets.
Next to Santa Marinella, you’ll find Santa Severa, another famous beach.
How to get to Santa Marinella from Rome
Hop on a train from Termini Station to Civitavecchia and get off at Santa Marinella. It takes about one hour each way. The beach is a short walk from the train station.
As with everything nowadays, you can check the train timetable and buy tickets ahead of time to make your life easier (and the trip faster).
Bracciano
Located on the shores of a volcanic lake, it is a lovely small medieval town in the province of Viterbo that’s also one of the easiest day trips from Rome by train.
It used to be a fishing and farming village, but at the beginning of the 15th century, the pope gave it to the Orsini family, who built the local castle, now known as Odescalchi Castle.
This mansion was disputed by Roman aristocrats throughout the 15th century and finally confiscated by Pope Alexander VI in 1496.
Other attractions include the beautiful Santo Stefano cathedral and the lake and nature reserve, which are perfect for a relaxing walk.
How to get to Bracciano from Rome
Trains to Bracciano leave from various stations in Rome – Trastevere, Ostiense, San Pietro, or Valle Aurelia heading to Viterbo. All trains stop in Bracciano. I recommend purchasing your tickets in advance. It’s also a great way to double-check the train schedule before making more concrete plans.
Alternatively, you can go there on a guided trip. I recommend this Day Trip Rome: Bracciano, Anguillara & Trevignano Romano. It’s a private tour (so much more flexible than a group tour) and includes transportation, water, and a local guide. The tour goes to the three different villages, with plenty of time in each, and incredible viewpoints of the lake.
Make sure to also read my post, An Easy Guide To Anguillara Sabazia. It provides more detailed directions on how to get to Anguillara and Bracciana and activity and tour suggestions.
Bomarzo
One hour and 15 minutes drive from Rome, Bomarzo, in the province of Viterbo, is a lovely small town known for the 16th-century Park of the Monsters. Also known as the Garden of Bomarzo, the park was commissioned by Pier Francesco Orsini in honor of his deceased wife.
How to get to Bomarzo from Rome
Getting to Bomarzo by public transport will require taking a train to Viterbo and then taking a bus. It’s much easier to rent a car for the day so that you can also visit other places nearby, such as Viterbo and other towns in Tuscia (more about that in a bit).
If you decide to rent a car for more independence for this Rome day trip, I recommend renting from Discover Cars. They’re a easy-to-use car rental agency that allows you to select your rental based on model, price, and other personal preferences.
Alternatively, join a guided tour like this Day Trip: Bomarzo Monster Park & Medieval Villages Tour. The private tour takes 2.5 hours in Bomarzo, where you’ll go to Monster Park. You’ll also visit Vitorchiano and Celleno before heading back to Rome. It’s a truly personal experience with some very off-the-beaten-path locations.
You should also read my post A Guide To Visiting The Parco Dei Mostri In Bomarzo for more detailed information.
Tarquinia and Cerveteri
Submitted by Soumya Gayatri of Stories by Soumya
If you are looking for one of the most unusual day trips from Rome, head to the old city of Tarquinia made famous by the presence of 6000 ancient Etruscan graves that were inscribed on the UNESCO World Heritage list in 2004.
Some of these Etruscan tombs at Tarquinia date back to as early as the 9th century BC and reflect various burial practices from ancient times.
Located in the province of Viterbo, about 90 minutes drive from Rome, Tarquinia is well known to Italians but not a very popular destination among foreigners yet. This ancient Etruscan town’s best site is a necropolis with incredibly well-preserved paintings and murals. When visiting, make sure also to visit the very well-curated archaeological museum.
Cerveteri is a beautiful medieval town with well-preserved Etruscan ruins, a well-preserved necropolis, and a good museum.
The necropolis of Tarquinia and Cerveteri is a UNESCO World Heritage Site.
How to get to Tarquinia and Cerveteri
Trains to Tarquinia leave from Rome Termini Station – make sure to check the train timetable and buy train tickets here. Once in Tarquinia, you can walk to the Etruscan necropolis or take bus D.
The best way to get to Cerveteri from Rome is by car. If you don’t want to rent a car or go with a tour, you’ll have to take the train from Rome to Marina di Cerveteri, where you’ll have to catch bus D to Piazzale Moretti or Piazza Aldo Moro and from there bus G to the necropolis.
Because the sites of Tarquinia and Cerveteri are so unique and complex, I highly recommend visiting on a guided tour from Rome. This takes the hassle off of coordinating transportation and means you’ll have a guide while visiting the sites. I recommend this Etruscan Highlights of Tarquinia and Cerveteri from Rome. The tour includes transportation from Rome, a guide through the sites, bottled water, and all other fees. It’s a very personal experience, as well.
My post How To Visit Tarquinia shares more information on how to make the post of this lovely small town.

Viterbo and the Tuscia
Viterbo, at about 100 km (63 miles) from Rome, is one of Italy’s best-kept secrets and a perfect place for day trips from Rome. I am biased towards it as it’s where my dad and his family are from.
The lovely capital of the Tuscia region, once known as Etruria and spread across northern Lazio, Umbria, and Tuscany’s lower Maremma, is significantly lesser known, so it is the perfect place to visit if you want to avoid the crowds.
Viterbo has a beautiful historical center surrounded by well-kept walls. In the 13th century, it was the seat of the pope for about 24 years, and it has a magnificent papal palace, the Palazzo dei Papi.
Other places of interest are the Romanesque-Gothic Duomo of San Lorenzo and the Church of Santa Maria Nuova. The Terme dei Papi, a historical thermal spa that is a real steal, and the Palazzo dei Priori, painted with beautiful frescoes, are also worth visiting.
The oldest area in the city is San Pellegrino, a maze of narrow cobbled alleys and tiny squares.
If you happen to be around Rome at the very beginning of September, visit Viterbo in time for Santa Rosa, a fantastic festival held on the evening of 3 September in honor of its saint – it may be worth spending a night there for this.
During the festival, a team of 100 porters carries an enormous, beautifully illuminated papier-mache statue along the narrow streets of the historic center. In 2013, the Santa Rosa festival was added to UNESCO’s intangible cultural heritage list.
How to get to Viterbo from Rome
Trains to Viterbo leave from Rome Aurelia train station. The journey takes around one hour and 45 minutes. As with any day trip, I recommend checking the train timetable and purchasing your tickets in advance.
However, the best way to appreciate Tuscia is on a road trip, so make sure you rent a car!
You may want to include in your itinerary Soriano nel Cimino (home of the well-kept Orsini Castle and a beautiful forest), Calcata (located on top of a hill and whose views from a distance are breathtaking), Vitorchiano, and Bagnaia (where you have to visit the beautiful Villa Lante).
If you don’t want to deal with navigation and planning on your own, you can also join a day trip from Rome to Viterbo. I recommend this Viterbo and Tuscia: Full-Day Private Tour From Rome. It’s a very flexible tour that sets aside plenty of time to explore Viterbo and the village of Capodimonte.
Make sure to read my post, A Curated Guide To Viterbo. In my travel guide, I explain more about all the amazing things to do in Viterbo and provide more detailed instructions on how to get there from Rome.

Lake Bolsena
I grew up listening to my dad’s stories of how he’d jump on the volcanic Lago di Bolsena as a child, and then, once he grew up, he started enjoying glasses of Est! Est!! Est!!! Wine – so I must mention it in this post! Home of a quaint, small lakeside town, Bolsena Lake is located in the Tuscia Viterbese.
The village is home to a few beautiful churches, including San Flaviano Church. You’ll also see German Bishop Johannes Defuk’s tomb, who, much like my father, fell in love with the Est! Est!! Est!!! Wine to the point he decided to move there.
How to get to Lake Bolsena from Rome
Take the train to Montefiascone, departing from Roma Termini. The journey takes about one hour and 40 minutes. Montefiascone is the nearest railway station to Lake Bolsena, but there are fewer routes going this way.
Orvieto is the closest major train station, with routes running regularly throughout the day. Orvieto is about 30km (19 miles) from Lake Bolsena, so you’ll have to take the bus or hire a taxi to Lake Bolsena.
Because it’s slightly more challenging to travel to Lake Bolsena from Rome, make sure you double-check the train schedule and purchase your tickets ahead of time.
Civita di Bagnoregio
Considered one of the ultimate places to visit in Lazio, Civita di Bagnoregio is a lovely tiny town of Tuscia known as the dying village (though tourism is bringing it back to life) because it stands on a hill that is slowly eroding and collapsing into the Valle dei Calanchi below.
It makes for an excellent day trip from Rome – just avoid going at the weekend as it can be crazy busy.
How to get to Civita di Bagnoregio from Rome
Civita di Bagnoregio is best visited independently by car. You can technically get there by bus, but it’s much more time-consuming and very restrictive. Instead, I’d recommend renting a car from Discover Cars and exploring on your own.
If you’d rather use public transport, you must take the train to Orvieto first. It departs from Termini station and takes between 50 and 90 minutes. From Orvieto, you can then take the Cotral Bus to Civita di Bagnoregio.
If you aren’t comfortable renting a car or just want a little more structure, I recommend this Orvieto & Civita di Bagnoregio Private Tour From Rome. The tour takes you through Umbria, drives through the beautiful wine country, stops at Orvieto Cathedral, and can even stop for a wine tasting. Since it’s a private tour, it has a very customizable itinerary, as well.
Make sure to also read my post A Short Guide To Civita Di Bagnoregio, where I talk more about visiting Civita Di Bagnoregio and how to get there from Rome.

Orvieto
Submitted by Dhara of It’s Not About the Miles
The little Umbrian hill town of Orvieto makes for the perfect day trip from Rome. It is located around 25 km (15.5 miles) from Civita di Bagnoregio, so if you have your own car, you can visit both on the same day. It is easy to access by public transport, and there are so many fun things to do in Orvieto in one day!
Located on top of a tuff hill, a little over 440 meters (1,443.5 feet) above sea level, on the border with Umbria, it was founded between the 9th and 8th centuries BC and subsequently inhabited by the Etruscans.
The village is blissfully isolated, connected to the surroundings only through a narrow bridge that has had to be rebuilt several times—the Nazis destroyed the original one during WWII.
You’ll have to walk into the village through the only gate, the Romanesque Arch of Porta Santa Maria. Once there, you can explore the marvelous medieval remains, including the beautiful cathedral, the gorgeous main square, and the many tiny shops.
Its most notable landmark is the Duomo, which has a stunning mosaic facade, but the undergrounds are worth visiting, too. You should also walk up—or take the funicular—to the walls of Albornoz Fortress. There are also the remains of an Etruscan Necropolis that may be worth exploring.
How to get to Orvieto from Rome
The train is the best way to get to Orvieto from Rome. They run frequently and take just over an hour. From the station, take the funicular to the historic center. From the funicular station, a local bus will take you to the cathedral.
You can also visit Orvieto on guided day trips from Rome. I recommend this Assisi & Orvieto Day Trip From Rome, which includes a brief stop in beautiful Assisi. The tour lasts around 12 hours and provides tour guides, transportation, and lunch. It’s a great way to visit Orvieto and Assisi if you have a short amount of time.
Make sure to read my post, A Short Guide To Orvieto. My travel guide explains more about Orvieto’s history, the best things to do in Orvieto, and more information about tours and ways to get to Orvieto from Rome.
Assisi
Christians will know about Assisi. This lovely small hill town of Umbria is famous for being the birthplace of St. Francis. It has one of the most beautiful Basilicas in Italy—the Basilica di San Francesco d’Assisi—and a maze of tiny cobbled alleys, small shops, local restaurants, and cafés.
Other places worth visiting are the Cathedral of San Rufino and the Basilica di Santa Chiara. Not far from town, Rocca Maggiore and Rocca Minore forts are great vantage points for views of the city.
How to get to Assisi from Rome
It takes a little over 2 hours to reach Assisi from Roma Termini train station. For a faster trip, you may want to take the train to Santa Maria degli Angeli, which takes a little over 1.5 hours, and from there, take a taxi or a bus.
As usual, you can check the train time table and reserve tickets online, as well as at the station. Once in Assisi, you can explore independently or join a guided tour such as this one.
If you’re traveling to Assisi on your own, and without a guided tour, I highly recommend booking a walking tour of the small town. It’s an excellent way to get to know the town in a small amount of time, and learn more about it’s history and culture while seeing all the main sites. This Private Walking Tour with St. Francis Basilica is one of the most popular ones and is very well-organized.
Most guided tours to Assisi include a stop at Orvieto in their itinerary, like this Assisi & Orvieto Day Trip I previously recommended. However, they are very convenient to visit together (especially with private transportation), so it’s worth your time.
Rocca Massima
Submitted by Megan Starr of Megan & Aram
Rocca Massima is not a village on many people’s radar when taking a day trip from Rome, but if you love an off-the-path experience and a little adventure, it is worth the trip!
Located on a large hill hovering 735 meters over the land below, Rocca Massima offers unparalleled views of the region, including the Pontine Plain and the Tyrrhenian Sea (on clear days).
There is not a lot to do there, but you will keep occupied if you’re a nature lover. Some of the major sights in Rocca Massima are actually the local peaks of Monte Garofalo and Monte Rinzaturo. Because of the rugged terrain, you will find several hiking opportunities in and around these mountains.
One of the most popular hikes is the Rocca Massima loop trail, which takes you around Monte Lupone to Campo di Segni and back to Rocca Massima. It is a moderate trail about 26 km (16 miles) long.
Another top thing to do in Rocca Massima is to visit Flying in the Sky, the longest and fastest zipline in the world. It is one of the best places to go ziplining in Italy and is a fantastic Rome day trip for those seeking adventure in a remote area in Lazio.
How to get to Rocca Massima from Rome
There’s no direct connection between Rome and Rocca Massima, making the journey a bit tricky by public transportation. You could take a train from Roma Termini to Velletri, which takes just over an hour. From Velletri, you’d have to take a bus or taxi from the station to Rocca Massima, which si another 20-30 minutes.
There are usually buses from the Velletri station to Rocca Massima, but they don’t run very regularly, so I wouldn’t rely on that route.
The best way to Rocca Massima is by private car or with a rental car. You can hire someone to take you there, but it is a very remote and quiet area best seen and reached by private vehicle.

Sperlonga
With its Ponente beach following the main road, this is probably the best beach you can reach on an easy day trip from Rome.
Once home to a palace belonging to Emperor Tiberius, Sperlonga also features a lovely sea grotto, which was first discovered in 1957 and where many statues and other objects were found. Needless to say, seafood restaurants are one of the main features!
How to get to Sperlonga from Rome
Take the regional train to Naples from Rome Termini Station and get off at Fondi-Sperlonga. It takes about one hour and 15 minutes. Once there, find a shuttle to the beach. You can also check the train timetable in advance.
Ponza
Submitted by Linda Faison of La Dolce Fit Vita
Just because you’re in Rome doesn’t mean you can’t have that Italian coastal moment! That island vibe, complete with boat cruising or Vespa driving, is just a mere couple of hours from Rome, believe it or not.
A place where you will get to experience some of the most pristine waters in Italy, Ponza Island is a true hidden gem. Not only is Ponza a quiet and uncrowded place, but it’s also a place where you can have a more authentic experience exploring a more “rugged” nature.
If you’re a fan of boating, rent a boat and have fun exploring all the little coves. Cala dell’Acqua is just stunning, and if you’re a fan of diving, you can even venture to explore the sunken American World War II ship there.
Another local favorite spot is the Piscine Naturali, natural pools that have developed into the island’s rock. The water here is absolutely stunning, and there are even a couple of restaurants right on the rock! For aperitivo, an absolute must is getting a drink at Chiaia Luna, where you will get the most beautiful sunset views overlooking the bay.
How to get to Ponza from Rome
Getting to Ponza is quite easy. Drive or take the train to either Anzio or Formia because you can easily take the train and then walk to the port (it’s about a 10/15 min walk). Opt for a hydrofoil to make the most of your day trip, and if you drive to the port, leave your car in parking.
Make sure to also plan ahead when going to Ponza—many ferries do not operate during the off-season, so check those timetables!
For a guided tour departing from Rome that includes a boat ride, click From Rome: Ponza Island Day Trip with Boat Excursion. The tour’s highlight is the five-hour boat cruise, with great ocean views and swimming spots around Pontine Island. It’s one of the best ways to experience the Meditarrian, especially if you don’t have more time in your Italy itinerary to dedicate to it.

Naples
Submitted by Lori Sorrentino of Italy Foodies
Naples is a popular destination for day trips from Rome, even though it deserves more than a day. This is one of Italy’s biggest cities, with so much to see. Among the places you shouldn’t skip are Piazza del Plebiscito, Castel d’Ovo, San Severo Chapel, San Gennaro Catacombs, the Archeology Museum, the Royal Palace, and the Cathedral.
Take a walk along the Spaccanapoli, a small road that cuts through the Old Town. Along that road, you’ll find the church of Gesù Nuovo and Santa Chiara Monastery.
If there is one thing you shouldn’t miss, it is the iconic foods of Naples. This is where pizza was invented in 1830, and I wholeheartedly recommend making it a point to try it there.
You can pick the traditional one or opt for the “pizza a portafoglio” (a pizza folded in two) or the pizza fritta. Just build up an appetite before you go!
How to get to Naples from Rome
Thanks to the popularity of Naples, day trips from Rome to Naples are very easy to plan.
A regular Frecciarossa (fast train) departs from Termini train station. It takes just over one hour to reach the city’s central station. Opt for an early train so you have more time to explore the city.
If you decide to drive yourself or take a tour, you can combine visiting Naples with a tour of Pompeii, too. They are very close to one another, so it’s worth visiting both places.
If you’d like to tag along with one of the combination tours of Naples and Pompeii, I recommend this Naples & Pompeii Day Tour From Rome: Pompeii Ticket & City Visit. The tour sets aside two hours to explore the ruins of Pompeii and three hours to walk around Naples. Despite fitting so much into one day, it doesn’t feel rushed, either.
If you travel to Naples alone, I highly recommend joining a quick food tour to make the most of your time and find the best regional cuisines. I recommend this fun Naples: Street Food Walking Tour with Local Guide. Because it’s a walking tour, you’ll also get a brief tour through the city while finding all the best street food stalls and delights.
Make sure to read my posts The Best Things To Do In Naples and A Great Itinerary To See Naples In A Day. These will help prepare you for the day trip and make sure you can make the best of the short amount of time in the historic city.

Pompeii
Submitted by Pauline of BeeLoved City
Most people visit this astonishing archeological site as a day trip from Naples, but the good news is that Rome is close enough for you to enjoy it even if you aren’t heading south.
Pompeii is famous for having been completely abandoned after the eruption of Mount Vesuvius in 79 AD, which killed more than 2,000 people and buried it under a large coat of volcanic ash and pumice.
Nowadays, you can visit it to explore the remains of the many beautiful buildings and even the bodies covered in ashes. The most notable sights are the Tempio di Apollo, the Terme Suburbane city bathhouse, and the many villas of the noble class that once lived there.
How to get to Pompeii from Rome
To get to Pompeii, you must catch the train from Termini to Napoli Centrale, head to Napoli Piazza Garibaldi station nearby, and catch the train to Salerno, stopping in Pompeii.
You can check the train timetable and buy train tickets here. The overall journey takes around 2 hours, and you should make sure to get your tickets to the site before visiting. You can get tickets here.
Alternatively, you can join a guided tour such as this From Rome: Pompeii and Mount Vesuvius Day Trip with Lunch. You get two hours at Pompeii and three hours (including lunch) at Mount Vesuvius. It’s an action-packed tour and perfect for history buffs who can’t make it to Naples for the trip.
My post How To Get From Rome To Pompeii shares more insight into planning your trip to this magnificent site.

Amalfi Coast
In the Bay of Naples, the Amalfi Coast is one of the most popular places to visit in Italy. I suggest more then just one day around the coast, but if that can’t be worked out, your next best option is to join one of the day trips from Rome to Amalfi Coast.
Make sure to stop in the scenic villages of Sorrento, where you should spot the Chiostro di San Francesco Monastery and the Museo Correale di Terranova; go to Amalfi and Positano to take in the beautiful views, try the delicious local food, and even spend some time at the beach.
How to get to the Amalfi Coast from Rome
I wouldn’t recommend trying to visit the Amalfi Coast from Rome independently. You would have to take the train from Roma Termini station to Napoli Centrale, and once there, transfer to Napoli Garibaldi station, which is a few minutes walk, and take the Circumvesuviana train to Sorrento (this also stops at Pompeii).
On the other hand, several tours depart from Rome. You may want to consider this Small Group Pompeii Positano & Amalfi with Boat Ride from Rome. The tour begins with several hours at Pompeii Archeological Park, followed by some free time in the town of Positano. After, you’ll have time in Amalfi and drive along the coast.
Make sure to read my posts, A Day Trip From Rome To Amalfi Coast, and The Best Things To Do On The Amalfi Coast, especially if you’re planning a road trip on your own. These guides outline everything you need before departing for the adventure. And as you know, it’s always best to be as prepared as possible.
Positano
Submitted by Jackie Rezk of Jou Jou Travels
Positano is one of the top Amalfi Coast destinations; when you arrive, you will understand exactly why! There are beautiful beaches, sunset views, winding roads, endless shopping, and the best food you could imagine.
The main beach is Spiaggia Grande, which is the most famous. If you would like to find a quieter beach, then go to Fornillo or Arienzo Beach Club (Pictured, pre-booking required). A really fun activity includes taking a sunset boat ride to the famous arch and beach, the Fiordo di Furore.
Be sure to end your day with tasty food from Chez Black, which specializes in seafood.
How to get to Positano from Rome
You can get to Positano from Rome by taking the train to Naples and then taking a ferry to Positano. The train is a one-hour journey to Naples, and the ferry is an additional 35 minutes.
Alternatively, you can drive to Positano, which will take just over three hours. Finally, you can join a guided tour from Rome for a hassle-free day.
Many Pompeii and Amalfi tours include a stop in the picturesque town of Positano. If you’re looking for something similar, I recommend this Pompeii Guided Tour & Amalfi Coast Day Trip. It offers the perfect blend of history (with a guided tour of Pompeii) and relaxation (with free time to explore Positano).
Sorrento
Submitted by Joanna of The World In My Pocket
Sorrento and the Amalfi Coast, in general, are one of Italy’s most romantic areas.
There are quite a few things to do in Sorrento, starting with experiencing the beach clubs in Marina Piccola. While there aren’t proper beaches in Sorrento, it’s part of the experience to sunbathe under a blue umbrella on one of the piers.
Another must-do is tasting lemon gelato and limoncello made from the famous Sorrento lemons. Giardini di Cataldo is an excellent place to taste them inside a natural lemon grove.
One of Sorrento’s hidden gems is the Chiostro di San Francisco. This quiet 14th-century monastery has a lush garden hidden just behind one of the city’s most famous viewpoints.
How to get to Sorrento from Rome
If you want to visit Sorrento from Rome, you can easily get there by public transport or car. The fast train takes less than three hours to reach Sorrento, but you must change in Napoli. By car, it’s the same amount of time. The road between Napoli and Sorrento is so beautiful that I highly recommend you drive it.
If you have the budget and interest, I highly recommend this From Rome: Pompeii & Amalfi Coast Full-Day Private Tour. The tour is private and very flexible. It includes a few hours exploring Pompeii and then continues onto the Amalfi Coast. You can choose to spend lunch in Sorrento or Positano, so this is a great way to visit Sorrento if you choose that route.
My post The Best Things To So In Sorrento will further help you to plan your day.
Capri
Located in the Bay of Naples, Capri is a real gem of an island best enjoyed on a boat trip. Though a couple of days are recommended to take it all in, you can see quite a bit in just a day if you know where to go.
Once you are there, you can enjoy the picturesque views, go to the Blue Grotto (a coastal cavern where you will be able to admire the bluest water you can imagine) and the Faraglioni cliffs, as well as enjoy a drink in one of the many local bars.
How to get to Capri from Rome
Capri is a small, lush island in the Tyrrhenian Sea off the Sorrento Penninsula on the southern side of the Gulf of Naples. Because it’s an island, it’s a little more challenging to get to it.
You have to take the train from Rome to Naples. This is the easy part as there are frequent trains departing for Naples from Rome. The speedtrain takes just over an hour. Once in Naples, you have to get to the Molo Beverello pier, where you can catch a ferry to Capri. The ferry to Capri from Naples usually takes just over an hour.
The easiest way to get to Capri from Rome is on a hassle-free, guided tour such as this Capri Guided Day Trip with Blue Grotto. The tour includes roundtrip transportation, the ferry ride to Capri, time to explore the beautiful island, and a visit to the Blue Grotto. It’s a lot to fit into one day, but worth it if you can’t dedicate a few days to Capri.

Florence
Florence is about 300 km (186.4 miles) from Rome, which seems quite far. To be completely honest, I wouldn’t recommend visiting on day trips from Rome—there is too much to see and do, and this city deserves more time. However, the train journey is quick, and if you only have limited time in Italy, you may want to give it a go.
Florence has a wealth of fabulous attractions and such a deep history that you can only scratch the surface in a day.
Among the places you shouldn’t miss are the Duomo (where you can see the beautiful Cathedral and the Baptistery), Piazza della Signoria (which looks much like an open-air museum and where you can spot the Fountain of Neptune and the gallery of statues in the Loggia dei Lanzi), the Uffizi Gallery and Ponte Vecchio over the Arno River, the Galleria dell’Accademia, and the best viewpoint in town at Piazzale Michelangelo.
How to get to Florence from Rome
You can get to Florence by train in less than 1.5 hours on the Frecciarossa and Freggiargento trains that depart regularly from Termini station.
I recommend leaving as early as you can because there’s so much to see and do in Florence, you want to try to have most of the day to explore.
You can also take a guided tour that’ll organize everything for you. Because Florence and Pisa are so close to one another, I would consider joining a combined Rome day trip. This Florence and Pisa Day Tour with Accademia Ticket is a busy, full-day tour but an excellent way to see this region of Italy. You get 3.5 hours in Florence and 1.5 hours in Pisa (just enough time for the Leaning Tower of Pisa).
Make sure to also read my post, The Best Things To Do In Florence. You won’t be able to catch everything on a day trip from Rome, but you can pick the main highlights.

Pisa
Pisa is another lovely city whose center is fairly small and can be visited in just a few hours. The most famous sight there is the Leaning Tower, which dates back to the 12th century and is located in the gorgeous Campo de’ Miracoli.
How to get to Pisa from Rome
To get to Pisa, you must travel to Florence Santa Maria Novella station and then change to Pisa. The overall journey will take you slightly more than two hours. Because it’s one of the further away day trops from Rome, you should try to leave earlier in the morning to have more time.
You could also even combine a day trip to Pisa with a day trip to Florence if you leave early enough. The train between Pisa and Florence takes around one hour.
You don’t need as much time in Pisa as in a place like Florence. And because of its proximity to Florence, it’s easy to combine these day trips. I’d recommend the same-day trip to Florence as above. This Florence and Pisa Day Tour with Accademia Ticket gives you the perfect taste of Pisa. If you like the 1.5 hours there, you can always return for more time in the picturesque small city.
Head over to my post The Best Things To Do In Pisa In A Day for ideas on things to do in the city.
Val d’Orcia
Submitted by Marat Stepanoff
Talking about the best of Tuscany, it is impossible not to mention Val d’Orcia, the heart of Tuscany. There are incredible rural landscapes of the famous Tuscan hills and cypress alleys, and the best part is that, albeit a bit far, you can visit this lovely region on day trips from Rome.
If you are limited to one day, you can visit the highlights of Val d’Orcia and drive along the valley itself. Don’t forget to have a wine and cheese Pecorino di Pienza tasting. And of course, you should walk through the medieval tiny towns.
How to get to Val d’Orcia from Rome
You must drive to Val d’Orcia because many places cannot be reached by public transport. If you are traveling from Rome, I recommend renting a car. Take the A1 Highway from Rome.
Then, you need to take the highway Chiusi-Chianciano Terme. From there, drive to Montepulciano. The distance from Rome to Montepulciano is approximately 180 km (112 miles), but it takes no more than an hour and a half.
Montepulciano is not located in the Val d’Orcia but is part of the route.
If you are unsure if you can abstain from wine tasting, you should take one of the one-day tours from Rome, such as the Tuscany Guided Trip with Lunch & Wine Tasting. A professional guide will show you the best, and you don’t have to limit yourself (since you won’t be driving). It’s a great way to glimpse beautiful Tuscany without any hassle.
What other places do you recommend visiting on day trips from Rome?
Further Readings
Do you want to save some time and avoid the lines to major tourist attractions in Rome? Check out my incredible hacks:
- How To Get Tickets To The Colosseum And Skip The Lines
- How To Get Tickets To The Sistine Chapel And The Vatican Museums
- How To Get St. Peter’s Basilica Tickets
- A Complete Guide To Visiting St. Peter’s Basilica Dome
- How To Get Galleria Borghese Tickets
- A Guide To Visiting The Pantheon
- All The Food In Rome You Should Eat: 25 Delicious Dishes
- 18 Useful Things To Know Before Visiting Rome
If you have limited time in Rome, make sure to also read my itineraries:
- The Best Things To Do In Rome
- Why Visit Rome?
- The Perfect Itinerary To See Rome In 2 Days
- A Fantastic Itinerary For 4 Days In Rome
- A Wonderful Itinerary For 5 Days In Rome
- A Great Itinerary For A Fabulous Week In Rome
- 31 Incredible Places To Explore Rome Off The Beaten Path
- How To Get From Fiumicino Airport To Rome City Center
- The Best Roma Pass Options
- The Best Airbnbs In Rome
















Great guide. I just went to Civita di Bagnoregio last month…so cool!
You were in Italy and didn’t tell me?!
I was at the Etruscan Necropolis in the Fall of 2019, and I loved it. I spent there about 3-4 hours and for all that time I saw only few people, so mostly I was there totally bymyself. It was such a surreal experience not only to walk completely alone especially in the narrow alley of Via Degli Inferi between the ancient tombs, but also to enter inside of those that were open to visitors where the Etruscans used to lay their dead to rest. Very interesting and unforgettable! I would love to go back again.
I am going in two weeks!!
I love your page, super helpful! I think you’re very courageous to travel all over the world
by yourself. Keep going!
Ohhhh thank you so much!